Species guide
How to catch Common sole
Solea
brackishsaltwatergame fishSoleidae
The common sole is a flatfish known for its distinctive short and deep body shape. It is a predator that hunts small fish and other bottom-dwelling prey. This species is popular among anglers and can grow up to 70 cm long and weigh up to 3 kg.
Where they live
Common sole inhabit brackish and saltwater environments across the Atlantic and Mediterranean regions, typically found from shallow waters down to depths of 150 meters.
Typical size
Up to about 70 cm
What they eat
- small fish such as gobies and sand eels
- macrofauna prey on the seabed
- various algae
- seagrass
Best baits
- ragworms
- mussels
- peeler crabs
- fresh fish strips
Best lures
- soft plastic grub
- small jig
- natural bait rigs
How to fish for them
- bottom fishing
- drift fishing
- bait fishing
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